Be it doping in sport, hot topics like Caster Semenya or Oscar Pistorius, or the dehydration myth, we try to translate the science behind sports and sports performance. Consider a donation if you like what you see here!
Around 100 years ago, the world's leading scientists got together to discuss "eugenics", the idea that we could selectively breed "good stock" for the benefit of the human race. This happened openly, with the support of the USA's judicial system, and looks macabre and horrific in hindsight. It made me wonder about over-confidence, and knowledge, and how experts shouldn't ever profess absolute certainty, on anything.
Nike recently unveiled the Vaporfly Elite, the shoe it has been working on to help it break the 2-hour marathon barrier. The shoe incorporates a "spring plate", and is claimed to have significant performance implications. I think the shoe, and the incorporation of spring-like devices in all shoes, should be banned for future credibility of performance. Here's why
Kenenisa Bekele kicks off the 2017 Marathon season in Dubai, with what is a potential world record. It's the year of the "Breaking-2" after Nike's announcement last December. This article is an expanded version of one I wrote for an SA Newspaper on Jan 15th, 2017
Nike's announcement that they're backing three top marathoners to break the 2 hour marathon barrier in Spring 2017, is the latest installment in the sub-2 hype. Relevance and legitimacy aside, what would it take, product and course wise, to achieve? I look at shoes and downhill running to illustrate the concept of physiological barriers and how they might be shifted.
I’ve spent the last week, a very stimulating one, at the IMG Academy in Brandenton Florida, where I’ve lectured on the IAAF Level 5 and USATF Level 3 coaching courses. The specific theme of this year’s Academy was Youth Sport, and I did four lectures in total – three on Talent ID and Specialization issues, […]
Much of what you read here on this site is my attempt to translate the research I'm interested in, and which can be applied to the real world, in a way that makes it more "palatable" to you. This post, however, summarizes some of the "source" research, the scientific articles that I've had published in the last 12 months, for those wanting to see the academic side of the discussions we have.
Caster Semenya won the Monaco 800m in 1:55.33, at a canter, and is the surest bet for gold in Rio 2016. She's also the surest bet for controversy, and will kick start an explosive, aggressive debate. This post introduces some of the concepts, and addresses some issues around our approach to this difficult issue.
Caster Semenya's likely gold medal in Rio is going to be one of the most controversial stories of the Games, if not the history of the Olympics. She is, unwillingly, the known image of a sex-verification controversy in sport, asking questions over whether a woman should compete against other women. In this piece, I interview Joanna Harper, an expert on matters of transgender science and performance, for her comprehensive views
After five years of watching bad science, defensiveness from both sides, and extremist advocacy rather than balance, I've written an article which is an appeal for nuance on the issue of low carbohydrate diets. The article first appeared in the SA papers, and this is the longer, unedited version.