Featured Series

Over the course our blogging, we’ve tried from time to time to run series on various aspects of exercise physiology. In these series, we try to methodically move through the topics to debunk some myths and provide practical advice that will hopefully improve understanding and performance.

These series include the following – each line is a link so you’ll be taken directly to the article in question:

Running shoes

Running technique

Running economy

Exercise and dehydration

Sudden death during exercise

Muscle cramps

Men vs Women

As we move forward, we’re planning as range of other (hopefully) interesting series – as we go, we’ll continue to post the links here so that you can catch all the content at a glance!

Ross