Running Physiology

Running technique Part III

2007-09-27: What happens when running technique is taught? People assuming that it can improve performance and reduce injury risk, but the evidence is less clear. We…

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Running technique Part II

2007-09-26: In Part 2 of a series on running technique, we look at the biomechanical basis for Pose running, and contrast it to barefoot, Chi running…

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Running technique Part I

2007-09-25: An introduction to running technique, covering the promises made by Pose and Chi, as we build the picture around what the science says about the…

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Running technique – is there a ‘right’ way to run?

2007-09-24: We begin a series of articles looking at the science of running technique - is there a right way to run? This introduction sets the…

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