Running shoes

featured-icon-barefoot-vs-shoes

Barefoot running and shoes Q & A Part 5

2010-03-17: The final instalment in a 5-part Q & A series on barefoot running. Today: innovation, the future and an ultimate…

…Read More »
featured-icon-barefoot-vs-shoes

Barefoot running and shoes Q & A Part 4

2010-03-17: Part 4 of our barefoot Q & A, tackling cushioning, proprioception, the strength of the foot & 'intelligent' muscle…

…Read More »
featured-icon-barefoot-vs-shoes

Barefoot running and shoes Q & A Part 3

2010-03-17: In this instalment of the barefoot Q & A, we discuss performance and injury implications, and belief around…

…Read More »
featured-icon-barefoot-vs-shoes

Barefoot running and shoes Q & A Part 2

2010-03-16: We discuss the footstrike and the kinematic changes associated with barefoot…

…Read More »
featured-icon-barefoot-vs-shoes

Barefoot running and shoes Q & A Part 1

2010-03-16: We kick off a 5-part Q & A series on all things barefoot and shod running. We start with a discussion of "natural" running, and…

…Read More »
publication

2016 publications: From the armchair to the site, via these journals

2016-10-18: Much of what you read here on this site is my attempt to translate the research I'm interested in, and which can be applied to…

…Read More »
Screen Shot 2014-05-15 at 12.33.42 PM

The Vibram lawsuit, barefoot running and science perspectives

2014-05-15: Vibram Five Finger shoes were last week ordered to pay $3.75 million in a class action lawsuit settlement. What it means for the barefoot running…

…Read More »
featured-icon-barefoot-vs-shoes

Barefoot running – the safe neutral ground

2010-06-01: Thanks to everyone for the lively discussion on the .  It certainly stimulated much more debate than I could keep up with, especially while travelling…

…Read More »
featured-icon-barefoot-vs-shoes

Barefoot running and injuries

2010-05-29: About four months ago, we did a lengthy series on barefoot running, which began with  looking at how habitual barefoot runners’ mechanics different from shod…

…Read More »