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Performance enhancing substances – do they work? And by how much? It’s a relevant question, and I thought it would be good to have a…
As the marathon record creeps slowly to Ross’s predicted 2:02, it is interesting to think about where the next world record might be run. Nearly…
One of our great interests is fluid replacement during exercise. In fact, Jonathan got his PhD looking specifically at this question, and my own work…
Are you in a situation where you have been training dilligently for a while now, but have stopped seeing results? Perhaps you are new to…
We published The Runner's Body in May 2009. With an average 4.4/5 stars on Amazon.com, it has been receiving positive reviews from runners and non-runners alike. Available for the Kindle and also in paperback.
Read our post on what the book contains here.
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