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You are here: Home / 2010 / Archives for January 2010

Archives for January 2010

Running barefoot vs shoes

Ross · 29 Jan 2010 ·

It’s been a rather frantic week, and I know there is a series on weight hanging in between Part 3 and Part 4.  I’m hoping to get to that next week, when hopefully I’ll have a little more time! But today, I have to comment on this latest study, which I know will become bigger in […]

IOC calls for treatment in sex ambiguity cases

Ross · 21 Jan 2010 ·

I thought I’d interrupt the weight management series for a day to cover very briefly the news being reported out of Miami, where a panel of medical experts met to discuss the complexities around gender verification. The meeting, convened by the IOC in response to the huge controversy over Caster Semenya’s win in the IAAF […]

Exercise and weight loss, Part 3: Fat

Ross · 20 Jan 2010 ·

There are many reasons to want to burn fat during exercise.  For obvious reasons, in the context of the series I’m currently doing, people want to burn fat during exercise to lose weight.  In that regard, one must emphasize that as much as we talk about weight loss, fat burning (or rather, a change in […]

Exercise and weight loss, Part 2B

Ross · 17 Jan 2010 ·

No, not part 3 of the weight loss series, don’t worry.  Rather, it’s a response to your many emails and comments to , and the principle of weight loss.  As usual, there are too many good comments to do justice to with an answer, so I’ll thank you once again and move ahead to a […]

Exercise and weight loss, Part 2A

Ross · 16 Jan 2010 ·

Thanks to everyone for your comments and emails in response to . It’s always great to debate the issues, and in this particular case, I value your thoughts even more because it will help steer the remainder of this series in a direction that I hope meets most expectations. I realized overnight what an enormous challenge […]

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