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You are here: Home / 2010 / Archives for March 2010

Archives for March 2010

Caster Semenya set for return

Ross · 31 Mar 2010 ·

“I hereby publicly announce my return to athletics competitions” – Caster Semenya The above quote is attributed to Caster Semenya, South Africa’s 800m world champion from Berlin last year, and the athlete who, for all the wrong reasons, dominated the world scene towards the end of 2009.  Her story, and the web of lying, corruption, […]

58:23 Half marathon world record

Ross · 23 Mar 2010 ·

The big running news of the weekend was that Zersenay Tadese, the Eritrean former World Cross-country champion and multiple world half-marathon champion, delivered on his promise to break the half-marathon world record in Lisbon. His time, an amazing 58:23, breaks the old mark of Sammy Wanjiru, the undisputed number 1 marathon racer in the world […]

Barefoot running and shoes Q & A Part 5

Ross · 17 Mar 2010 ·

The final instalment in a 5-part Q & A series on barefoot running. Today: innovation, the future and an ultimate conclusion

Barefoot running and shoes Q & A Part 4

Ross · 17 Mar 2010 ·

Part 4 of our barefoot Q & A, tackling cushioning, proprioception, the strength of the foot & ‘intelligent’ muscle tuning

Barefoot running and shoes Q & A Part 3

Ross · 17 Mar 2010 ·

In this instalment of the barefoot Q & A, we discuss performance and injury implications, and belief around shoes

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