Be it doping in sport, hot topics like Caster Semenya or Oscar Pistorius, or the dehydration myth, we try to translate the science behind sports and sports performance. Consider a donation if you like what you see here!
Rugby, like many contact sports, faces a concussion issue. Over the last three years, I have been involved in research and subsequent law change and education to attempt to reduce concussion risk in the sport. In this article, I explain, step by step, what that process has involved and why certain decisions were made.
Along with two prominent scientists, we have recently called for the research study on testosterone's effects in women athletes to be retracted. This research is part of the IAAF's policy on hyperandrogenism in athletics, but we have analyzed aspects of the study, and discovered significant and numerous errors. This article describes those errors, and calls for scientific integrity and transparency from both the IAAF and the British Journal of Sports Medicine.
The French newspaper Le Monde asked me to write an Op-Ed on the 2018 Tour de France, specifically addressing the question "Can we trust Chris Froome and Team Sky". This is the original, unedited piece that was submitted. It details the history of the Tour, which makes up the canvas onto which the words "Trust me" are written, and explains why that appeal must be accompanied by extraordinary actions to break a cycle that is now decades long. Froome and Sky fall well short of it.
Boston 2018 was one for the archives. A brutally cold, wet and windy day made for incredible, unpredictable elite races, and a whole lot of DNFs! There's a theory that women did better in this regard than men, and this post explores cold physiology, and what factors MIGHT explain why women MIGHT be able to handle the extreme cold better than men
Welcome to my live coverage of the 2018 Boston Marathon, where I'll post splits, projections and thoughts as both races develop.
Sudden cardiac death is a spectre that looms over sport. When apparently healthy and fit athletes die during sport, it triggers questions and grief. The latest such case is that of Michael Goolaerts, a Belgian pro-cyclist who died during the 2018 Paris-Roubaix. This video provides an overview of the prevalence, possible causes, and challenges facing prevention.
The latest four minute mull explores pacing strategies, physiology and fatigue. In so doing, I offer a theory for the limits to human performance existing at the point where the "reserve" that physiology maintains is no more, the endspurt disappears, and humans are at the limits of what is physiologically possible.
UKAD sent a scathing letter to British Cycling, outlining a series of improper and sub standard processes and governance issues in the aftermath of their Jiffy Bag Investigation. The letter shatters the illusion of Marginal gains by the most professional, well run team in cycling, while the inaction by UKAD despite all the problems reveals the impotence of anti-doping bodies.
Should TUEs be banned? The Therapeutic Use Exemption exists to solve a tricky challenge for elite athletes, allowing them to compete despite chronic or acute medical problems. But it's become clear that the system is often abused, leading to a loss of trust in the system. In this four minute mull, I look at that debate, offering perspectives from both sides, and here, share some thoughts around four things I think should change to restore the TUE integrity.