Be it doping in sport, hot topics like Caster Semenya or Oscar Pistorius, or the dehydration myth, we try to translate the science behind sports and sports performance. Consider a donation if you like what you see here!
Eliud Kipchoge is a physiological marvel. The Nike Vaporfly is a technological marvel. Both improve marathon performance. Except these statements can't both be true, and the implications for the integrity of running and how we evaluate performances, can't be ignored. This is an article on why that is.
The London Marathon on Sunday will almost certainly be won by an East African. This group may be one of the most fascinating in all of sports science, such has their distance dominance been. But in a time when doping stories tarnish their success, what are we to make of their performances, and how should they be trusted or doubted? This article explores skepticism and trust in performances
Yesterday, I was sent this link. It says that Dwain Chambers, he of THG and a doping ban in 2004 (!), is making a comeback, hoping to qualify for Team GB at the European Indoor Championships. At the age of 40. Well, almost 41. My first thought was “Of course he is”, and then upon […]
Boston 2018 was one for the archives. A brutally cold, wet and windy day made for incredible, unpredictable elite races, and a whole lot of DNFs! There's a theory that women did better in this regard than men, and this post explores cold physiology, and what factors MIGHT explain why women MIGHT be able to handle the extreme cold better than men
Welcome to my live coverage of the 2018 Boston Marathon, where I'll post splits, projections and thoughts as both races develop.
Where do we go next? Now that Eliud Kipchoge has taken us to the brink of a sub-2 hour marathon, have the boundaries of human endurance been recalibrated? Can we expect a 1:59 soon? Or did the Nike staged event simply move some of the boundaries aside? This piece looks at potential benefits, and asks whether we should expect to see a speeding up, or a slowing down, in the foreseeable future?
Eliud Kipchoge has run a marathon in 2:00:25, coming within sight of breaking the 2-hour barrier. How did he do it, and what might we expect in future? This post analyzes the splits, the tactics and the prospects for the 1:59:59 in the future.
Kenenisa Bekele kicks off the 2017 Marathon season in Dubai, with what is a potential world record. It's the year of the "Breaking-2" after Nike's announcement last December. This article is an expanded version of one I wrote for an SA Newspaper on Jan 15th, 2017
Nike's announcement that they're backing three top marathoners to break the 2 hour marathon barrier in Spring 2017, is the latest installment in the sub-2 hype. Relevance and legitimacy aside, what would it take, product and course wise, to achieve? I look at shoes and downhill running to illustrate the concept of physiological barriers and how they might be shifted.