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Every once in a while, we get some absolute pearls from visitors to the blog. And this email, which we recieved yesterday evening, is an…
Today is our final look at the behind the scenes of the Comrades marathon, and as promised, we’ll have a look at some of the…
The other day Andrew from Cape Town visited us for the first time, and dropped off some very kind and constructive comments. In a brief…
So Durban (and South Africa) woke up to the sad news this morning that two runners had died during yesterday’s race. As I promised yesterday,…
The first ever Comrades Marathon held on the 17th of June has come and gone. I was in the medical tent, for the third year…
We published The Runner's Body in May 2009. With an average 4.4/5 stars on Amazon.com, it has been receiving positive reviews from runners and non-runners alike. Available for the Kindle and also in paperback.
Read our post on what the book contains here.
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