Welcome to the Science of Sport where we bring you the second, third, and fourth level of analysis you will not find anywhere else.
Be it doping in sport, hot topics like Caster Semenya or Oscar Pistorius, or the dehydration myth, we try to translate the science behind sports and sports performance. Consider a donation if you like what you see here!
Running Physiology
A minimalism/ barefoot fad and inconsequential footstrikes?
2013-05-16: Was the barefoot and minimalist running 'explosion' just a fad? Recent stats from the shoe industry suggest a decline. Here's why it's more likely a…
…Read More »
Barefoot running, shoes, and born to run
2011-06-06: A comprehensive discussion of the barefoot running debate, explaining the origins of the theory, its validity and potential stumbling…
…Read More »
Barefoot running and shoes Q & A Part 5
2010-03-17: The final instalment in a 5-part Q & A series on barefoot running. Today: innovation, the future and an ultimate…
…Read More »
Barefoot running and shoes Q & A Part 4
2010-03-17: Part 4 of our barefoot Q & A, tackling cushioning, proprioception, the strength of the foot & 'intelligent' muscle…
…Read More »
Barefoot running and shoes Q & A Part 3
2010-03-17: In this instalment of the barefoot Q & A, we discuss performance and injury implications, and belief around…
…Read More »
Barefoot running and shoes Q & A Part 2
2010-03-16: We discuss the footstrike and the kinematic changes associated with barefoot…
…Read More »
Barefoot running and shoes Q & A Part 1
2010-03-16: We kick off a 5-part Q & A series on all things barefoot and shod running. We start with a discussion of "natural" running, and…
…Read More »
Barefoot running: An overview
2011-11-22: So last night, at the Sports Science Institute of South Africa where I’m based, I gave a presentation on barefoot running, aimed at the public.…
…Read More »
On DSDs, the theory of testosterone, performance the CAS ruling on Caster Semenya
2019-05-02: The Caster Semenya controversy, or more accurately, the issue of DSDs in women's sport, is the most complex issue ever faced by sport. I…
…Read More »