Welcome to the Science of Sport where we bring you the second, third, and fourth level of analysis you will not find anywhere else.
Be it doping in sport, hot topics like Caster Semenya or Oscar Pistorius, or the dehydration myth, we try to translate the science behind sports and sports performance. Consider a donation if you like what you see here!
Running shoes
Barefoot running and shoes Q & A Part 5
2010-03-17: The final instalment in a 5-part Q & A series on barefoot running. Today: innovation, the future and an ultimate…
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Barefoot running and shoes Q & A Part 4
2010-03-17: Part 4 of our barefoot Q & A, tackling cushioning, proprioception, the strength of the foot & 'intelligent' muscle…
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Barefoot running and shoes Q & A Part 3
2010-03-17: In this instalment of the barefoot Q & A, we discuss performance and injury implications, and belief around…
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Barefoot running and shoes Q & A Part 2
2010-03-16: We discuss the footstrike and the kinematic changes associated with barefoot…
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Barefoot running and shoes Q & A Part 1
2010-03-16: We kick off a 5-part Q & A series on all things barefoot and shod running. We start with a discussion of "natural" running, and…
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The pursuit of the sub-2 marathon: Where to next?
2017-05-08: Where do we go next? Now that Eliud Kipchoge has taken us to the brink of a sub-2 hour marathon, have the boundaries of…
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Eliud Kipchoge 2:00:25
2017-05-06: Eliud Kipchoge has run a marathon in 2:00:25, coming within sight of breaking the 2-hour barrier. How did he do it, and what might we…
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The sub-2 hour marathon attempt: The pacing strategy
2017-05-02: The Nike-Breaking 2 attempt will happen in Monza this weekend. I don't think a sub-2 is possible, but what will be fascinating is to…
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Ban the Nike Vaporfly & other carbon fiber devices for future performance credibility
2017-03-21: Nike recently unveiled the Vaporfly Elite, the shoe it has been working on to help it break the 2-hour marathon barrier. The shoe incorporates a…
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