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One of our great interests is fluid replacement during exercise. In fact, Jonathan got his PhD looking specifically at this question, and my own work…
Are you in a situation where you have been training dilligently for a while now, but have stopped seeing results? Perhaps you are new to…
We published The Runner's Body in May 2009. With an average 4.4/5 stars on Amazon.com, it has been receiving positive reviews from runners and non-runners alike. Available for the Kindle and also in paperback.
Read our post on what the book contains here.
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