Physiology
Pacing physiology and the limit to performance: A #fourminute mull
2018-02-15: The latest four minute mull explores pacing strategies, physiology and fatigue. In so doing, I offer a theory for the limits to human performance…
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Head injuries in Rugby Part 3: The key evidence and law change advice
2017-08-03: This is part 3 of the 3-part series on head injuries in rugby. It explores the two most interesting and relevant findings of the…
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The pursuit of the sub-2 marathon: Where to next?
2017-05-08: Where do we go next? Now that Eliud Kipchoge has taken us to the brink of a sub-2 hour marathon, have the boundaries of…
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Eliud Kipchoge 2:00:25
2017-05-06: Eliud Kipchoge has run a marathon in 2:00:25, coming within sight of breaking the 2-hour barrier. How did he do it, and what might we…
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The sub-2 hour marathon attempt: The pacing strategy
2017-05-02: The Nike-Breaking 2 attempt will happen in Monza this weekend. I don't think a sub-2 is possible, but what will be fascinating is to…
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A thought crossed my mind: Knowledge & confidence, and “feeblemindedness”
2017-03-27: Around 100 years ago, the world's leading scientists got together to discuss "eugenics", the idea that we could selectively breed "good stock" for the benefit…
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Ban the Nike Vaporfly & other carbon fiber devices for future performance credibility
2017-03-21: Nike recently unveiled the Vaporfly Elite, the shoe it has been working on to help it break the 2-hour marathon barrier. The shoe incorporates a…
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The “2-hour marathon” season begins
2017-01-16: Kenenisa Bekele kicks off the 2017 Marathon season in Dubai, with what is a potential world record. It's the year of the "Breaking-2" after…
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The sub-2 hour marathon in 2017? Thoughts on concept
2016-12-13: Nike's announcement that they're backing three top marathoners to break the 2 hour marathon barrier in Spring 2017, is the latest installment in the sub-2…
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